Yesterday, though, I started counting points again. You know what? It's HARD. I did it for so long that it became second nature, but I'm having a really tough time with it now. I've been eating whatever I want since Thanksgiving 2008 (wow...). Yesterday I went all balls-to-the-wall and had eaten so few points that I needed to have a big piece of cake before bed. But the cake had gone bad. So then I was scrambling to stuff something into my piehole...and found the canister of whipped cream. lol I still didn't meet my points for the day.
But then today I went out to lunch with a friend. I got this wrap that I thought would be pretty healthy...it was 12 points alone. Glad I didn't get any chips!
I have no idea how I used to do this regularly, especially because I was eating a LOT less points per day. With breastfeeding, I'm allotted an extra 5-10 points per day (I can't decide how many...the description for 5 is for if you're supplementing with formula or food and for 10 is just for nursing mamas. For now, I'm allowing myself 7 points b/c I'm still nervous about dropping supply.). That means if I weren't nursing, I'd be having to have even less points per day. Geez.
I just had to do something about this body, though. I can't look in the mirror. I hate the way I feel. I still feel like I look like
(And again with the schedule posting not working??!?!! Ugh!)
1 comment:
Good luck! If you notice a supply issue, you could go up to adding 10 points...
I hope that you start to feel better.
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