Yes, it's only been a few days, but I already have an update on the B6.
I started taking both the B6 and the B supercomplex vitamins last week (today is CD 6--I waited until AF showed to start it). Since I have problems with vitamins sometimes, I need to take the pill with my dinner. So the first night (CD 2) I forgot and took it after dinner with a slice of bread. I also didn't take my normal Zantac that night (it's for allergies...at least that's why I started it). The next day I had horrible acid and nausea. Yuck. So I took my Zantac that morning and took the pills in the middle of dinner that night and all was well the next day. I forgot to take it the next night (CD 4) and remembered again last night. I got it ready and had it sitting next to me during dinner...and still forgot until I'd eaten it all. So I took the pills immediately following dinner. And today I've felt horribly bloated and slightly nauseous. Yuck.
I have no idea how long this is going to last. I don't think I'm going to feel much like BDing if I keep feeling all bloated and gross if I don't take the vitamin in the middle of dinner. This is ridiculous. There was food in my stomach already--shouldn't that be enough? Is this vitamin really going to make that much of a difference anyway? All I'm hoping it will do is reduce the amount of spotting I have before AF...maybe that isn't causing any problems anyway. Who knows.
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Allison that really sucks you're having so many problems with this vitamin. I take a B complex for my migraines and emotional well being and it seemed to help me. Hopefully you can figure out why it doesn't work or find something that works better. Good luck!
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