Well, I'm back on the wagon again. I saw some pics of me with baby girl from this weekend and I wasn't happy, to say the least. I'm still nervous about cutting calories, especially since my milk supply has been lagging a bit recently (having to pump every night before bed to keep up now, whereas before I would pump maybe 2-3 nights a week and all of that would go into the freezer). But I need to get healthy, even if it doesn't necessarily mean weight loss right now.
When I lost weight before, I actually didn't exercise. My body, for some reason, doesn't like to let the weight come off with exercise. I was eating well, doing the Couch to 5K program, and couldn't lose any weight. I would try eating more and eating less and saw zero results. The minute I stopped exercising regularly, the weight came off. It might be finding the balance between eating enough for the exercise I do, but I didn't have the patience to do it since just eating right was working for me.
This time, though, I want to be in shape and my weight can do whatever it wants. I'm going to start tracking my food, which does seem to help me be more conscious of what I put into my mouth and eating more fruits and veggies. But I'm still going to allow myself some ice cream and cupcakes and things like that and I'm not going to be super strict on myself. But I've made a committment to start exercising in the evenings. Baby girl is in bed by 7:30 each night, there's no reason I can't do something after she's asleep. The husband and I have gotten three workout games for the Wii (plus the Wii Fit "game"): Just Dance, The Biggest Loser, and something else (edited to add: I just remembered that it was the Jenny McCarthy one). See how much they've been used? I can't even remember what the third is! I figured, though, that those would be great starting spots for working out, especially since at least one of us has to stay home with the kid, so we can't go jogging together.
I'm going to start tracking my food on SparkPeople. If you're a member, let me know and I'd love to share my food intake with you. I need some people to keep me accountable! I'll also be posting here each week how many times I worked out that week. I'm hoping to feel better about myself and feel healthier. If my clothes fit better, that's just a bonus ;)
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3 comments:
Good luck Allison!
Good for you! And good luck! I had grand plans to get in shape myself, and still do, but I haven't done anything about it yet. I am nothing if not the queen of procrastination. Hopefully you can inspire me to get off my butt!
Good luck to you! I need to do the same.
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