Shutting down

A couple of you know that I used to have anorexic tendencies. I was never officially diagnosed, but I didn't eat for a lot of my junior and senior years of high school. Whenever I was faced with a situation where I had no food choices--it was either eat unhealthy stuff or go hungry--I chose to go hungry. So I see those tendencies creeping back in and I'm not exactly sure how to fight them. I try to make situations so I can control them, but there's not much I can control when we're here. Therefore, I tend to shut down. It's easier for me to not eat at all than to just have a couple of chips or just one cookie, especially in an already stressful situation. Once I start, I have a hard time stopping.

I'm working on it. I believe just being aware of it has to be good for something. But I'm a work in progress.

No, I didn't lose 70 pounds at all by not eating--I always eat now. But when in situations where I don't have a healthy choice, it's hard for me to let my guard down a little and try portion control with unhealthy stuff, especially when I don't have any idea what the nutritional value of stuff is (and when I'm in a situation where everyone is eating everything in sight).